Thank you for a great treadmill buying experience! When I began the treadmill buying process, I knew that I needed a commercial grade piece of equipment. Essentially, I needed a treadmill that could handle the punishment of running many miles faster than 8 mph (7:30 pace) and speed work sessions at 10 mph (6:00 pace). My experience has demonstrated that I couldn’t buy a typical home brand piece of equipment, but I also couldn’t spend the $7000 that a new commercial grade treadmill would cost. The solution, buy a previously owned and refurbished gym quality treadmill. This added the whole new concern of spending $1500 - $2000 with some unknown company across the country that I didn’t know for sure could provide solid used equipment with a warranty that they would stand behind.
The Body Masters Olympic Decline Bench is a free weight bench that is angled downward to elevate the pelvis and lower the head, often with rollers to brace the feet, and it is designed to assist in performing upper body exercises.
The Body Masters Olympic Flat Bench is a free weight bench used to perform upper body exercises with weights and barbells, such as Bench Presses, and exercises performed primarily work the Pectoral and Deltoid muscles.
A Body Masters Olympic Military Bench is a free weight bench comprised of two or four vertical posts with bar. Upper body exercises performed with it work the Deltoids and other shoulder muscles, as well as upper back and arm muscles.
The Cybex Adjustable Decline Utility Bench features adjustable back pads, which adjust from 15 to 30 in eight settings. Legs are supported and knees elevated to reduce lower back strain.
This exercise completely isolates the biceps brachii and focuses the intensity across the whole of the muscle. It also recruits the brachialis. This makes it a great overall biceps exercise, and a staple of any lifting program.